What you’ll need
1/2 cup blueberries
1 tbsp chia seeds
1 tbsp dates
1 tbsp sunflower seeds
1 tbsp pumpkin seeds
1/4 cup rolled oats
1 cup Almond milk
How to make
Blend all the ingredients together until smooth, and serve it chilled ! If you are someone who loves a hint of sweetness add a little stevia or agave syrup for an extra twist. Add a finishing touch with a sprinkle of chia, sunflower, or pumpkin seeds.
Why should you choose this Smoothie?
Fuel your body with chia seeds, oats, and seeds for smooth digestion. Stay hydrated with coconut water, boost your brain with blueberries, and nourish your skin and heart with healthy fats from seeds!
