Kerala cinnamon is prized for its delicate, sweet flavor and lighter color compared to the more common cassia variety. Harvested in Kerala, India, it is highly aromatic and used in a variety of dishes, including desserts, beverages, and curries. Rich in antioxidants and anti-inflammatory properties, Kerala cinnamon helps regulate blood sugar levels, supports heart health, and boosts immunity. Its mild, fragrant taste and numerous health benefits make it a cherished spice in culinary traditions worldwide.
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