Light Crunch Mix

A Ramadan Light Crunch Mix is a wholesome nut and seed combination of  makhana, pistachios, and sunflower seeds, formulated as a crunchy, nutritious snack to enjoy after Iftar and manage post-fast cravings.

How its works  

● Low-calorie, high in fiber to keep you full. 
● Protein & healthy fats to control cravings. 
● Nutrient-rich, easy to digest 
● Gentle on the stomach. 
● Light, satisfying, and keeps energy steady 
● A healthy way to stay energized and avoid junk food cravings

Light crunch mix include ;-

● Makhana - 84 g
● Pistachio - 90 g
● Sunflower seeds - 175 g 

How to consume  

Take a handful of makhana, 6 pistachios, and 1 tablespoon sunflower seeds as a light snack after iftar to provide healthy energy, protein, and fiber while keeping you full and satisfied.