Peanut Plain
Peanut Plain
Peanut Plain

Peanut Plain

Available in
Rs. 82.00 INR
Plain peanuts, commonly known as groundnuts, are versatile legumes with a mild, nutty flavor and a satisfying crunch. They are enjoyed roasted, boiled, or raw and are a popular snack and ingredient in various dishes. Rich in protein, healthy fats, fiber, and essential nutrients like vitamin E, magnesium, and niacin, plain peanuts support heart health, aid in weight management, and provide energy. Their nutritional benefits and versatility make them a staple in many diets.
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Benefits

Low glycemic index

Support heart health

Healthy weight control

Good fat source

Storage & Shelf Life

We've got the answers!

Shelf life

Up to 6 months

Storage Instruction

Store in an airtight container in a cool dry place away from sunlight; refrigerate or freeze for long term use.

Have questions?

We've got the answers!

Yes, nuts are nutrient-rich and great for older adults. However, softer varieties (like cashew or soaked almonds) are easier to chew and digest.

Yes, nuts can be part of a healthy daily diet. Just watch portion sizes, as they are
calorie-dense.

Nuts are nutritious for kids, but should be chopped or ground for younger children to avoid
choking. Always check for allergies.

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