Ashali / Garden Cress Seeds

A powerhouse of nutrition packed into tiny reddish-brown seeds. Known in Ayurveda as “Halim” or “Aliv”, these seeds are rich in iron, protein, and folate, making them a perfect natural supplement for immunity, digestion, and women's health.

Popular in Indian traditional medicine and culinary practices, Ashali seeds are slightly peppery in taste and can be used in a variety of dishes or health tonics.