Indian Sarsaparilla/Naruneendi has been used in traditional medicine throughout the Indian subcontinent due to the diverse biological activities attributed to its different parts, especially the roots.
If you are searching for a natural body coolant, blood purifier, and digestive booster, Naruneendi is the perfect herbal companion. Let’s explore why this root is highly valued in Ayurveda and how it continues to find relevance in modern wellness.
What is Naruneendi (sarsaparilla)?
Naruneendi (Hemidesmus indicus) is a medicinal plant native to India, often known as Indian Sarsaparilla. The root has a naturally pleasant, earthy flavour that cools the body. Unlike other herbs, Naruneendi is both gentle and efficient, making it suited for everyday use in herbal drinks and decoctions.
Why Naruneendi is a Powerful Ayurvedic Herb?
1. Natural Body Coolant
Naruneendi is commonly used in traditional herbal drinks during the summer. It regulates the body's temperature, reduces dehydration, and relieves heat-related weariness.
2. Blood Purifier And Detoxifier
Naruneendi is known in Ayurveda as a rakta shodhana dravya (blood purifier). Regular use helps to drain toxins, cleanse the bloodstream, and promote healthy skin.
3. Improves digestion
The plant improves digestion, decreases acidity, and relieves constipation. It is frequently paired with spices such as dried ginger (chukku) and pepper to promote gastric health.
4. Increases immunity
Naruneendi's antioxidant and anti-inflammatory effects boost the immune system and improve general health.
5. Promotes healthy skin
Naruneendi, because of its purifying and cooling properties, is used in herbal syrups to treat acne, rashes, and itching.
Ayurvedic Applications of Naruneendi
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Popularly prepared as Naruneendi Sarbath, a sweet and refreshing summer drink.
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Used in Ayurvedic tonics to treat urinary tract infections, joint pain, and skin allergies.
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A natural alternative to artificial cool drinks, making it a healthy choice for families.
How to Make Naruneendi Herbal Drink at Home
1. Soak a few pieces of dried Naruneendi root in water overnight.
2. Strain the water and add jaggery or palm sugar for sweetness.
3. Chill and serve as a refreshing natural coolant
Choose Authentic Naruneendi for the best results.
Not all herbs are equal. The Palm Tree brand offers the highest quality Naruneendi roots, carefully obtained and prepared to preserve their natural power and aroma. Whether you're making herbal tea, a detox drink, or an Ayurvedic treatment, Palm Tree guarantees purity and authenticity in each box.
Frequently Asked Questions (FAQ)
1. What is Naruneendi, and how do we use it?
Naruneendi, also called Indian Sarsaparilla, is a traditional Ayurvedic root used for cooling, purifying, and digestive benefits. It is often used in herbal beverages, syrups, and tonics.
2. What are the health benefits of Naruneendi?
Naruneendi cools the body, purifies the blood, aids digestion, increases immunity, and promotes healthy skin. It is a natural treatment for heat-related weariness, skin problems, and digestive pain.
3. How do I prepare Naruneendi at home?
To make a delicious herbal drink, soak dried Naruneendi roots in water overnight, then drain and add jaggery or palm sugar. It can also be cooked with spices to create a stronger Ayurvedic decoction.
4. Where can I purchase high-quality Naruneendi?
Choose recognised brands like Palm Tree for the highest quality and most authentic Naruneendi roots, which are meticulously sourced and processed to keep the herb's inherent aroma and strength.
